There are a number of reasons for this new discomfort:
Three ways to have a better night’s sleep
There are some positions that you can try that may help you get comfortable in bed:
Why do they recommend not to sleep on your back?
Sleeping on your back will decrease the circulation to your heart and your baby. When you lie on your back, your abdomen rests on your intestines and major blood vessels (the aorta and vena cava). Sleeping in this position can also increase backache, make it harder to breathe, disrupt the digestive system, increase your chances of haemorrhoids and it can lower blood pressure.
Here are six extra tips that will make for a better night’s sleep during your pregnancy:
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