Magical Baby Moments - Frequently Asked Questions about hypnobirthing

Hypnobirthing is often a misunderstood word. Watch one of the videos for a quick explanation.
Hypnobirthing for first time mums
Hypnobirthing for mums who have given birth before
Here is a list of the most frequently asked questions about hypnobirthing. 
​What is hypnobirthing?
​Hypnobirthing is a comprehensive antenatal course. It teaches mums and their birth partners all aspects of late pregnancy, labour and birth.
​Who can do hypnobirthing?
Anybody who is going to experience a baby being born.
Mums: Every expectant mum can benefit from the information given in a course to help them take control of their birth experience.. The relaxation techniques will give them a more comfortable birth experience.
Birth Partners: Hypnobirthing courses are for the dads and/or birthing partners too. They too need to prepared for the birthing experience and what may unfold.

So it isn't only for first-time mums?
Absolutely not - anyone can do hypnobirthing.

​Mothers who had a previous experience that left them wanting more, will find hypnobirthing extremely beneficial. They can use the techniques to create their preferred birth. Women planning a vaginal birth after Cesarean (VBAC), will find hypnobirthing a supportive antenatal course to facilitate their VBAC.
 
Knowing hypnobirthing techniques can also help those mums who have planned inductions. Hypnobirthing prepares a woman for a calm pregnancy and a relaxed labour - whichever path it takes.
​How many weeks pregnant should you be to do the course? 
​The earlier you start, the longer you have to practice the hypnobirthing techniques. Ideally, we say anytime from 20 weeks.
 
Are you 36+ weeks pregnant and don't have time to attend the full course. I can offer one-to-one intensive courses with you and your birth companion. Please email me for more information.
What type of courses do you run?
Group Hypnobirthing Courses
If you prefer to be part of a group, you can choose from group evening or weekend courses.
Private Hypnobirthing Courses
Perhaps you prefer a one-to-one course. This is at a time to suit you. 
Refresher Hypnobirthing Courses
If you have already given birth, take a look at our refresher course.
Share with a friend
If your friend or a family member is expecting a baby around the same time as you. Book a 'private' course together.
Online Hypnobirthing Course
If you prefer to do the course online in the comfort of your own home, we can offer you that.
​What will the hypnobirthing course cover?
Expectant parents and birth partners need to know what happens in late pregnancy. They also need to recognise the signs of labour and understand how it will unfold.

A significant proportion of the course will explain how the body is gets ready for labour. What changes you can expect to notice? If your midwife offers you a 'sweep; or suggests booking you in for an induction, what should you say? After a hypnobirthing course, you will be confident to know whether this is right for you and your baby. Unsure if you will you know when labour has started? Don't worry we will tell you what the signs are and what you need to do.  What does labour feel like? Whilst no two labours are the same, we will describe to you what the common experiences are. 
 
Hypnobirthing will teach you all these aspects in great detail. It will also arm you with ways to really understand the choices that you have. And give you confidence to know when to ask more questions of your caregivers.
 
Here are some of the core areas we will cover.
 
Part 1 - Laying the foundations
  • Understanding hypnosis. What is hypnobirthing?
  • Taking lessons from other mammals
  • The muscles of the uterus – how they work
  • Preparing your mind and body for a positive birth
 
Part 2 - Hypnobirthing techniques and usual birth scenarios
  • Breathing, visualisation and relaxation techniques
  • Statements for an empowering birth
  • Babies birthing positions
  • C-section
  • Optimal positions for labour
 
Part 3 - Hypnobirthing for pregnancy
  • Birth partner’s questions
  • Due dates
  • Inducing labour more naturally
  • Birth statistics
 
Part 4 - Hypnobirthing for labour 
  • The role of the birth partner
  • Putting your birth preferences together 
  • What to pack for hospital 
  • Extra things to help you relax 
  • Labour, birth and beyond

Go to the Book Now page to find out course availability.
​What method does Magical Baby Moments teach?
We follow the KG Hypnobirthing method. The KG Hypnobirthing Teacher Training Course is accredited by the Royal College of Midwives. The KG Hypnobirthing method is an all-round antenatal preparation course. It gives you and your birth partner everything that you need for a confident birth. ​
​Can you really have a pain-free birth with hypnobirthing? 
Yes, it is possible, but it’s not the case for everyone.  There are many factors that can affect a birth, some of which are outside of our control.
 
Approximately 5-10% low-risk births fall into 'special circumstances'. This is where mum or baby need medical intervention.
 
Labour and birth will be strong and powerful. It can also be calm and serene, empowering and magical, all at the same time. We teach you the techniques to get you into that relaxed zone.
 
After completing the course, you will:
  • know all the available options that labour may present
  • have considered your birth preferences
  • have 50+ positive hypnobirthing affirmations to use
  • be able to practice several hypnobirthing meditation scripts
  • be confident about the hypnobirthing breathing techniques
  • be ready for a calm and confident birth
​Will hypnobirthing help me if I need to have an induction or Caesarean birth?
In some instances, medical intervention is required for the safety of the mother and her baby. Hypnobirthing can help you stay in a calm and positive state of mind. It teaches you be better prepared for any change in circumstances. Women who used hypnobirthing say that the techniques really helped - even when they were induced, had an assisted birth or ended up with a Caesarean.
​Can my birthing partner(s) attend the hypnobirthing classes with me?

​Absolutely, and at no extra cost. Hypnobirthing is for dads and/or birth partners just as much as for the mum.
 
Some fathers may be reluctant to join but please encourage them to come. I promise you I am not a tree-hugging hippy. Many fathers surprise themselves at how quickly their perceptions change. ​
​How much does a hypnobirthing course cost?
Prices for hypnobirthing courses vary, depending on what you choose. Please visit the Book Now page to decide the type of course you want to do and the price.

When you start the class you will receive:
  • the parents’ notes and hypnobirthing aids
  • the Hypnobirthing Book by Katharine Graves.
  • hypnobirthing relaxation tracks on MP3s
​What if I am not sure if hypnobirthing is for me?
​If you are still not sure if hypnobirthing is right for you. Why not read some of the hypnobirthing reviews that my past couples have given me.
 
Feel free to give me a call and let's have a chat about what is on your mind. Call me on 07764 680 215. ​