 If you read the book The Microbiome Effect by Toni Harman and Alex Wakeford you will learn that how your baby is born (whether vaginally or via a c-section) can impact it's long-term health.
This book has been written following some emerging research that shows how vital bacteria are for human health. The human body is made up of of trillions of human cells and microbes (bacteria, viruses, archaea, fungi etc). These cells and microbes live on and inside us. The bacteria inside our body help it work properly and give it the ability to fight off diseases.  The Microbiome Effect by Toni Harman and Alex Wakeford is must-read. It is a fascinating account of emerging research that shows how vital bacteria are for human health. Our exposure to them during labour, birth and beyond helps develop the immune system. It talks about how C-Section deliveries impact the immune system. This in turn makes them more susceptible to non-communicable diseases.
Here is my synopsis for all birth educators and expectant parents. In this blog, I want you to understand the intricacies of a vaginal birth and the vital components that help your baby thrive. THE MICROBIOME EFFECT - AN EYE-OPENING BOOK FOR EXPECTANT PARENTS AND ANTENATAL EDUCATORS11/12/2018
 The Microbiome Effect by Toni Harman and Alex Wakeford is a fascinating book of emerging research that indicates how vital bacteria are for human health. A baby's exposure to them during labour, birth and beyond helps kick-start their developing immune system. This book reveals the impact of babies born via Caesarean Section (C-Section) and how this potentially alters the course of their immune development and makes them more susceptible to non-communicable diseases.
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