So while that makes sense, why are so many people still put off by it? Maybe they it is something that isn’t quite for them because they don’t fit that ‘group’? Trust me when I say that hypnobirthing is for anyone and everyone.
Who should do hypnobirthing?
It isn’t just for the yummy-mummy and lentil-lovers. It doesn't change who you are or make you do things you wouldn't normally do. It's having a deeper understanding of what your body is doing during labour and using tools to make it more comfortable and easier. There are techniques and positions that can help optimise your labour. Using them, helps labour progress faster than those labours that don't use these simple and effective tools.
What does a hypnobirthing course cover?
A hypnobirthing class teaches all the possible scenarios that could present during labour and birth. By having the information ahead of time gives you time to digest what this means. All procedures carry risks and benefits, its about understanding the situation and finding out what it means for you and your baby. A hypnobirthing course prepares you to make the right decisions.
So if you've been put off by media, friends and family that labour is a painful and horrible event, it's not true. Most hypnobirthing mothers will tell you that their labour and birth was calm and comfortable. Those who really relax and trust in nature, usually do so without the need for medical intervention.
Let me help you to achieve this for your birth
I teach the KGHypnobirthing method. A KGHypnobirthing course is usually 10-12 hours of teaching, and this can be done either through evening or weekend classes.
If you live near Romford, Essex, I would love to help you achieve a calm and confident birth. Find details of upcoming hypnobirthing classes in Romford, Upminster and Thurrock.
Buy the book
Buy The Power of Hypnobirthing; 10 reasons why its for you to understand the benefits of a hypnobirthing course.
Only £5.99 on Amazon.
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